Welcome to 'CJ' Personal Fitness Training which offers to you as a client a wide range of custom tailored workout types . From Pilates to Plyometrics, Kids Fitness, Weight training and an array of exercises 'CJ' will take you on the path to optimal health and wellness.

'CJ' Personal Fitness Training has the unique edge to offer to all of her client base also now @ 'Rock Bottom Fitness Personal Training Studio located in Downtown Tampa-Florida.

'CJ' holds a B. S. Degree from the Texas A & M University and a Masters Degree from The University of Texas at Austin. CJ'S background in physiology and anatomy has allowed her to understand the 'Art of Fitness' and much more as relates to the human body and applied those diverse educational field experiences. 'CJ' has chosen to flourish and share her training, skills and knowledge into the fitness industry arena as a Personal Trainer for it is and always will be CJ's true passion.

In addition to CJ 's Educational Background she has spent over 13 years from 1997 to present New Year of 2010 in the Health & Fitness Industry certified by the NETA as a Certified Personal Trainer, Group Fitness Instructor, Aerobics Instructor, Kids Fitness, Levels of Gym Management, and has also competed as both a novice and National Competing Body Builder and Figure Competitor in venues located both in the U.S.A. and abroad landing her 10 Titles to present date as a competitor.

CJ Has trained hundreds of both past and current satisfied clients logging in over several thousand hours in her field as a C.P.T. with her 'One on One' client training approach for them the past 13 years.

'CJ' possess the overall knowledge, skills, dedication, spirit and communication to show you the path on how to be a overall fitness no matter what your own personal levels of fitness goals may be !!

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What Can 'CJ' do for you ?

CJ Personal training is all about health, hard work and success. CJ specializes in high energy cross and interval training . CJ takes a scientific and assertive approach to your goal realization. If you ever thought that a healthier YOU is a dream, consider it a reality with CJ. That is CJ'S Commitment !  

• 1 Complimentrary Consultation
• Weekly Weigh Ins
• %Body Fat, BMI, Measurements
• Diet Planning

Contact 'CJ' Today Here:

Contact us anytime! CJ looks forward to hearing from you. You can may also leave CJ an email message by clicking  here.