by
'C J'
Personal Fitness Trainer 'CJ' @ FitnessFor10 Gym
CJ Personal Fitness Trainer @ Rock Bottom Fitness Personal Training Studio
SERVICING FITNESS CLIENTS IN BRANDON & DOWNTOWN TAMPA, FL
United States
ph: 813-699-0775 (Please Leave A Message)
CJTraini


-FITNESSFOR10 GYM-
BRANDON, FL
'CJ'S Greeting Message '
Always Begin each day with a "Best Day Yet" positive outlook. A healthy attitude plays an important role in your overall well-being & fitness.
Try to establish a healthy routine. Create that weekly exercise program, a consistent plan for getting a good night's sleep and a balanced diet.
Encourage others to join you in your exercise program. For example, it's always good to have a walking, jogging or workout companion if not with a Certified Personal Trainer.
Follow up on your routine with a daily and or weekly checklist to help hold your self accountable.
Stay balanced and reasonable in your good health approach. Be involved in your neighborhood community and enjoy the camaraderie of your friends as a Way of Life.... & Stay Focused for Personal Reward will follow your path .
Sincerly;
CJ


NETA GROUP FITNESS CERTIFICATION
NETA PERSONAL TRAINER CERTIFICATION
NETA PILATES INSTRUCTOR CERTFICATION

'CJ' is also
NETA TRAINED IN KID'S FITNESS

NETA's Personal Trainer Certification is accredited by the NCCA (National Commission for Certifying Agencies). NETA is one fo the few certifying agencies in the fitness industry whose certified Personal Trainers program (NETA-CPT) has earned NCCA's "Gold Standard" distinction.

'NPC SANCTIONED BODYBUILDING AND FIGURE COMPETITOR'

C.P.R. and A.E.D. Certified
by the
THE AMERICAN HEART ASSOCIATION
'CJ' IS ALSO COVERED BY LIABILITY INSURANCE FOR BOTH ON AND OFF SITE LOCATIONS FOR TRAINING APPLICATIONS


Personal Fitness Trainer 'CJ' @ FitnessFor10 Gym
CJ Personal Fitness Trainer @ Rock Bottom Fitness Personal Training Studio
SERVICING FITNESS CLIENTS IN BRANDON & DOWNTOWN TAMPA, FL
United States
ph: 813-699-0775 (Please Leave A Message)
CJTraini